Welcome to my music and parenting tips blog!
My goal is to help parents become better parents.
Please bookmark my site or better yet, subscribe to my posts.
Text from my daughter to me: "So I've been trying not to feel like a failure by choosing to run the half marathon instead of the full [this coming weekend] in AZ. I just haven't been able to get the training in. I'm disciplined in lots of other areas, but this one hasn't been able to be a priority right now. I was feeling kinda low until I had a new thought - Oh my gosh Mom! I passed the test!!!!!!! I chose sacrificing time running this school year for doing homeschooling and being with my kids instead of out running for myself! It's not a failure at all! It's a giant victory!!!!! How would my kids be right now if I was completely ready for the full [marathon]??That's a scary thought. My relationship with A [her 11 year daughter] definitely wouldn't have been strengthened through this year. She would probably resent me for all the time spent babysitting M [the preschooler]. M would be a screen junkie. Dang. Paradigm shift! So grateful!!!" Text from me to my daughter: "Sigh of relief!! You chose the good part!!! You DID pass the test!!!! I'm so proud of you and love you so much!! (Wow, I just had a thought - this text could be from Heavenly Father just as much as it is from me.)"
So what have you been sacrificing, that with a paradigm shift, looks more like a blessing instead?
Are you a stay-at-home Mom with a college degree and inner desire to be out in the workforce? What are you trading for and what benefits can you see if you look close enough? Are you developing other talents such as gardening, cooking, love of children's literature, home repair skills, or beautifying your home with recycling items?
Do you have a child with autism, ADD, speech problems or other issues? But are you gaining knowledge, insight and gifts that you wouldn't otherwise have?
Do you have to pinch every penny and long to have your husband out of school? But are you becoming adept at finding sales, learning to sew, and acquiring skills to refurbish used furniture?
I've had to give piano lessons in my home my whole married life to supplement our family income. For years I felt frustrated and pitied myself. Then one day I had a paradigm shift and was shocked at what I saw. What I saw were blessings everywhere. Blessed that my husband worked from 5:30 am to 3:00 pm and could be home with our children when they came home from school. Blessed that my husband enjoyed cooking and cooked dinner while I taught piano. Blessed that I never had to advertise and always had lots of students to teach. Blessed that I could teach my own children and share my love of music with them. The more I looked, the more blessings I saw. I immediately fell to my knees and poured out my gratitude to my Heavenly Father. I asked Him to forgive me for my thoughtlessness and past complaining. Over the years I have realized what a blessing teaching piano has been in my life and how much I have grown as a teacher and a musician.
Paradigm Shift: an important change that happens when the usual way of thinking about or doing something is replaced by a new and different way.
Look at your life, look at your problems. Have a paradigm shift and enjoy the blessings you see.
Thanks for reading,
Cathy
*****************************************************************************
I just read this article on the New York Post, which I LOVE:
"This week, a study came
out confirming that narcissists are largely bred, not born. The study,
conducted by the University of Amsterdam and Ohio State University,
found that “narcissism in children is cultivated by parental
overvaluation: parents believing their child to be more special and more
entitled than others.” (That’s scientific-speak for Special Snowflake
Syndrome, and the researchers are talking about the other parents at
your youth league soccer practice.)
This is great news, because it means there are steps we can take to prevent unleashing more little egotists on the world.
And this is bad news, because these steps are actually pretty
common-sense; the study cited parental warmth, not praise, as a
counterbalance to the trend. It’s also kind of depressing that we’ve
even come to a point where narcissism — the increase of which
contributes to societal problems such as aggression and violence,
according to the research — has become so widespread that an entire
study was conducted in the first place. (Then again, selfie sticks are
now sold in drugstores for $24.95, so the mystery ends there.)
Anyone who’s spent time with a toddler recently does not need to be
told that narcissism is the status quo in children. Remember how Martin
Luther King Jr. once said that the moral arc of the universe is long,
but it bends toward justice? In kids, it bends toward narcissism.
After all, we are talking about a segment of the population that sees
nothing wrong in waking their parents up at 4 a.m. to demand pancakes
and episodes of “Dinosaur Train.”
And that’s why parents exist. It’s partly to keep their kids clothed
and fed and safe and loved, and partly to prevent them from becoming
Caligula.
The way to raise a narcissist is pretty evident: Tell your child they
are wonderful, the very best, the most special of the specials on the
sports field and the classroom and in the country and possibly on the
planet — and keep telling them that. Or, just be a narcissist yourself.
Done. Cool, we’ve settled that. Children need to accept that they’ll hear “no” in life — and it’s best for them to learn this early.Photo: Shutterstock.com
But what if you’d like to raise someone who’s confident, kind and aware of others?
Here are nine ways to make sure your child doesn’t become a narcissist. Say no. A recent school of thought seems to treat
“no” as a kind of ultimate buzzkill, a tamping down on childish
creativity and artistic self-expression. This is nuts. It’s fine to tell
your children no, especially when they’re trying to set something on
fire. In fact, a lot of life is being told no and then trying to come up
with alternative plans. They might as well learn this young, so it
doesn’t come as a shock five minutes into their first job. Teach them basic manners. A lack of manners is the
ultimate form of narcissism. Whether it’s someone who is rude to
waiters, has bad table manners or can’t be bothered to dress for the
occasion, lack of manners is signaling to the world that you have no
need to conform to any silly “social codes” or “basic ideas of decency,”
and that all that counts is your own comfort. But wait, you say. There
are plenty of well-mannered narcissists! Yes, but they’re a lot more
pleasant than the ones who sneeze into their dinner napkins or take food
off your plate without asking. Teach them how to manage frustration. Much has been written about
good old-fashioned grit, a person’s ability to confront failure and
learn from it. Studies have found it to be one of the best indicators of
later happiness in adults. Teach a kid how to overcome adversity, and
you’re also teaching him or her about disappointment, another invaluable
life lesson that’s cut off when parents attempt to cocoon their
children from anything unpleasant. Pull a Louie. There was a fantastic episode of
“Louie” a few seasons back where his daughter is enraged because her
sister got something that she didn’t.
“Listen,” he says. “You’re never gonna get the same things as other
people. It’s never gonna be equal. It’s not gonna happen ever in your
life, so you must learn that now, OK? The only time you should look in
your neighbor’s bowl is to make sure that they have enough. You don’t
look in your neighbor’s bowl to see if you have . . . as much as them.”
Pretty much everything Louis C.K. has to say about parenting is dead on,
so if you’re looking for more pointers and great life lessons, just cue
up your Netflix account. Be kind. To other people, not just your child. This
one might seem painfully obvious, but it’s worth remembering that your
kids don’t just notice how you treat them — they notice how you interact
with the world. You know how some of the most successful people are the
ones who are unfailingly lovely to everyone, from shoe shiners to CEOs?
People like that lead by example, creating wonderful environments to be
emulated. Parents who are rude to everyone but their children are
sending a message that there are people who matter (their kids!) and
people who don’t (everyone else!). Traveling
with your kids will reinforce that it is not acceptable to simply exist
in a bubble of people who reflect their own worldview.Photo: Shutterstock.comTravel with them. Take trips with your kids, whether
it’s to another country, another state or even a town nearby that’s
completely different from the one you live in. It doesn’t have to be
expensive. A change of scenery will be enough to reinforce to your kids
that not everyone lives the way they do: that life goes on differently
in other places, that people come from different races and nationalities
and economic situations, and that it is not acceptable to simply exist
in a bubble of people who reflect their own worldview. Love and approval are different. Loving your kids
unconditionally is one thing, but that love doesn’t need to translate
into constant, unconditional, 24/7 approval and praise of everything
they do. You can love someone while redirecting their behavior or being
disappointed by their actions. The two aren’t mutually exclusive. A recent study found that reading fiction helps people improve their empathy.Photo: Shutterstock.comRead to them. A recent study found
that reading fiction helps people improve their empathy, because it
encourages them to place themselves in others’ lives and understand
their actions. In that way, reading is like traveling — with your mind. Run errands with them. Not all of life can be
fascinating, interesting and wonderful, and no lesson reinforces that
better than bringing your kids along on some errands. While the recent
parenting emphasis on “quality time” is fine, boredom is its own
powerful life lesson. So is the message that you have to spend a portion
of each day doing things that are necessary, though not magical, and
that not every activity revolves around kids. It’s also a great time to
bond with your kids in a casual, low-pressure setting."
Great ideas to think about for this coming new year.
I'm writing a blog post about something I don't really know too much about, though I should. It's about forgiveness, and the reason why I'm writing it is because I feel compelled to. In the past weeks I've bumped into this word--forgiveness--twice, and both times it made an impact on me.
The first situation I read and heard about was Elizabeth Smart and a video and TV interview that has been released recently. You may remember in 2002 when Elizabeth, age 14, was abducted from her home and was the recipient of wide media coverage for 9 months before she was finally found. She faced horrendous abuse during those months and I, as a mother, could not even think about, read about or hear about her situation because it made me feel so vulnerable. What if that happened to one of my daughters? It is only now, 13 years later that I can read her story and hear her talk about it.
On the TV interview she said that she had forgiven her captors. How was that possible I wondered? Then she went on to say that what she meant was, she has gone on with her life and will not allow them to take away her future life and happiness. They are locked up, safe from others, and she does not dwell on them, but looks forward to what she can do to help others who have faced abuse.
The second mention I heard recently about forgiveness was on a happiness podcast. The host was interviewing someone who said forgiveness is letting go. It's saying, "I'm over that now. I'm going on with my life."
That was such a different definition of forgiveness than I have heard before. I like it. It doesn't mean justice is not going to be served, that restitution is not going to be given, but it's an attitude. "I will no longer consume myself with thinking about, stewing about, getting mad about, ruining my life about ____________________. I'm moving on. I'm controlling my own destiny. I give this to God, it is in His hands."
As a teenager, if I got mad at my parents for not allowing me to do something or go somewhere, I would employ the silent treatment, and I felt like I had to use the silent treatment for a long time--if not, they might not think it was as big a deal to me as they thought it was (thank goodness I had great parents who put up with me during a hard year in my life).
I've had a paradigm shift in my thinking about the topic of FORGIVENESS in family life. It all stems from this article by President Dieter F. Uchtdorf.
I always thought of forgiveness as what you do when someone has wronged you or hurt you or done something bad to you. Which it is, of course, but it's more. As a teenager, I would hold a grudge and give my parents the "silent treatment" if they wouldn't let me go somewhere or do something I wanted to do. My siblings would get over being mad quickly, but I mistakenly thought that I had to be mad for a long time to show how unhappy I was about their decision. I thought if I wasn't mad, then my parents would think I didn't really mind their decision after all. So I would carry anger around for a long time.
But forgiveness is not being mad when you have the right to be. It's not being hurt when someone has hurt you. It's not seeking revenge when you have been wronged.
How does this apply to family life? It can be applied and used multiple times a day!
Little sister takes big brother's toy. Big brother has a right to be mad--he has been wronged and usually retaliates by hitting or crying. But if big brother forgives his little sister, he shows love and understanding instead of revenge and justification. He becomes a peacemaker.
Big brother plays in the mud creating rivers and dams until little brother pours too much water over everything, ruining all the hard work. Big brother can hit and yell, or stop and try to understand what happened and forgive little brother.
Teenage daughter wants to go to a movie with her friends. Her parents don't approve of the movie, even though her friends' parents--who are loving and cautious parents--do approve. Teenage daughter can argue and fight or sulk and criticize. But if teenage daughter forgives her parents for what she thinks as being "mean to her", she can look at their point of view, can realize they love her enough to protect her, and can let them know she disagrees with their decision, but respects them as her parents to willingly comply. Her parents so appreciate teenage daughter's attitude, that they offer to let her friends come over for pizza and movies another week end.
Take a good look at your family and see the many areas you can teach and practice forgiveness. For example, your husband forgetting to run an important errand, your son not taking out the garbage, or a car suddenly cutting in front of you. What about when you run out of peanut butter and your preschooler throws a fit, or your daughter's shirt is in the dirty clothes and she refuses to wear anything else. Do children need to learn to forgive their parents?
When we practice forgiveness, we feel happier and peaceful. We can forgive others, and still teach them. We can forgive others, and then feel peaceful enough TO teach them. Little sister is patiently taught to not take toys, discussion with teenage daughter is calm and respectful, husband and son are still loved even though natural consequences follow their forgetfulness. You ask your child to forgive you for not having time to buy more peanut butter or do the laundry.
Putting a name to our feelings and actions is important. Help your children learn when to forgive and label it as forgiveness. Teach them the blessings that come from forgiveness such as peace and harmony and understanding for others.
It's important to teach about forgiveness BEFORE it is needed. The preschooler crying for peanut butter might understand better if he's been taught about what to do in these situations previously.
And remember, it will take a long time to learn this principle--for ourselves, and our family. Especially that preschooler!