Wednesday, August 21, 2013

Parenting Tip - What Matters Most?

School has started for some moms around here, but summer is winding down for others, with school just around the corner.  It's time for a new season, new routines and time to re-evaluate goals you've set.
(The cones are a family tradition that my son's children look forward to.  It's a German tradition when a child starts kindergarten to be given a "Schultute"--school cone.  My daughter-in-law fills the cones with treats like ring pops and fun school and/or art supplies).

I'm in a new season myself, just having retired from teaching music part time at school for the last 15 years.  What do I do with my two extra free days now?   Oooooo, I can think of a millions things to do.  But what are the things that matter most?

I listened again to a wonderful talk by Dieter F. Uchtdorf who talks about "things that matter most".
He listed four key relationships we need to develop: with our God, with our families, with our fellowman, and with ourselves.

Sometimes I get so bogged down with my "to do" list, that I lose sight of what should be at the top of my "to do" list and what really only needs to be on my "to do" list. [Funny side note.  The first week of my retirement I started enthusiastically, and somewhat frantically, making a list of all the things I wanted to do now.  After writing down 19 things, I felt such relief in knowing that now, I could be focused on how to use my time.  I texted my daughter and said how good that felt to write out my list.  She replied saying that she must be my daughter, because that's exactly what she does all the time too--make lists!]

But, as Elder Uchtdorf says, "Let’s be honest; it’s rather easy to be busy. We all can think up a list of tasks that will overwhelm our schedules. Some might even think that their self-worth depends on the length of their to-do list."

Ouch!  So back to my list to re-evaluate what falls under the four relationships mentioned above and what is just busy work, taking me away from what matters most.

Perhaps you could evaluate this new season in your life.  Do you still have preschoolers at home?  Are all your children in school now?  Are you home schooling your children?  Are you babysitting to make a little more money?

Regardless of your situation, you can still focus on the four above mentioned areas of your life to see if you are working on your important relationships.  Relationship with your God:  maybe that only means 10 minutes of scripture/meditation a day, but 10 minutes times 365 days is 3,650 minutes which is more than 60 hours which is 2 1/2 days.  Just think of the love, wisdom and advice you could get from your Father who loves you, if He talked to just you for 2 1/2 days straight.

Relationship with your family.  Well, that's vital to your family's health and well being.  Plan your together time with family wisely.  Use driving in the car time to listen to your children.  Look into your child's eyes when he is telling you about his day (uummm.... not while driving though).  Problem solve meal times so they are more pleasant. Let your child read to you.

Relationship with your fellowman.  Volunteer at school, only if it's to send cookies for a party.  Be dependable in your service at Church.  Smile at the cashier and wave to your neighbor.  These seemingly small things do count--especially if your season of life limits any big projects of service.

Relationship with yourself.  Elder Uchtdorf said,  "Some people can’t get along with themselves. They criticize and belittle themselves all day long until they begin to hate themselves. May I suggest that you reduce the rush and take a little extra time to get to know yourself better. Walk in nature, watch a sunrise, enjoy God’s creations, ponder the truths of the restored gospel, and find out what they mean for you personally. Learn to see yourself as Heavenly Father sees you—as His precious daughter or son with divine potential."

 It's a new season.  Find out what matters most in your life, then DO IT!

Thanks for reading,

Cathy

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Saturday, July 20, 2013

Parenting Tip - Validation

I've been babysitting 3 of my out-of-state grandchildren while my son and his wife are out of the country--a five year old, three year old and 11 month old. Wow!  What I've been learning!

The first couple of days were hard.  Very hard.  The three year old is a strong-willed child who does not understand the concept of taking turns or sharing.  I was not enjoying myself and not acting like myself.  I was grouchy, short tempered, felt picked on and started harboring and thinking negative thoughts. 

I felt bad about my feelings and called one of my daughters.  I was so frustrated-- at ME-- not my grandchildren.  I was discouraged with myself that at my age, I still am having negative, mean thoughts, that I can't control my anger, that I'm judging and coveting.  STILL.  When am I going to improve and get over my weaknesses?

My daughter told me that I wasn't going to perfect them in this life.  That they are my struggles and weaknesses and I have to deal with them my whole life--but that's  normal.  Yes, I can improve, but they will always be my demons.

For some reason that made me feel much better.  Oh.  It's a lifelong process.  I'm not a horrible person.  Yes, I'm having problems again with my feelings and attitudes, but I can nip them in the bud quicker now, than I did several years ago.

Another thing that happened to me, was several people validated that, yes, I had a difficult three year old to deal with.  Yes, it is very hard on you.

Once I was validated, and once I realized that I'm not a horrible person, I immediately felt better and immediately became my cheerful, fun loving, creative grandma-self again.  When my grandson started yelling and crying, I could change the atmosphere just by doing silly things to distract him.  One time I yelled, "Oh my gosh, there's a dinosaur outside!".  Then I rushed outside with two little boys following me and suddenly we were outside playing and having a good time.

The daughter I talked with was having a hard time herself.  She is a nanny for a little boy who is having difficulty in the potty training area.  She felt frustrated, mean and horrible like me.  Then the father and mother of the boy got a little more involved and said how hard the situation was and immediately, my daughter felt validated.  The situation didn't change, but now she could deal creatively and cheerfully with it again.

Validation is magical!  How cool is it, that when a situation doesn't change, but we are validated in the difficulty of it, then we become able to continue to face the challenge with new strength and energy?

Who can I validate? I'm going to be a better listener, and instead of trying to solve someone's problem, I'm going to validate that they truly are having a  difficult situation. 

"Your husband works nights and you never get to see him that much?  That must be really hard."

"You've been trying to find a new job for months and can't find anything?  That must get discouraging."

"You've been trying to lose weight, but nothing seems to help?  That's so frustrating."

Validation.  Miracle cure.

Thanks for reading,

Cathy

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Thursday, June 13, 2013

Parenting Tip - Summer Goals

How are your Summer Goals coming? 

WHAT?  You haven't made summer goals for yourself or helped your children make summer goals?  Well, let me telling you, you're missing out on an excellent opportunity to get some things done and create a feeling of accomplishment for yourself and/or your children.

I LOVE, (repeat) LOVE to make summer goals.  I have made summer goals with my children when they were growing up each year, and have annoyed their families now that they're adults, by suggesting they make summer goals as a family.  Except this year.  I decided not to force my exuberance onto them again this year--though one daughter reported that she's really excited about doing summer goals with her family.  And a daughter-in-law loves summer goals, too.

I like to make goals during the summer because summer is a concrete length of time.  It has a beginning and an end.  It starts NOW, and ends THEN, depending on where you live and what your school calendar is.
      


When my children were younger we made goals on cooking, reading, learning something new, and music goals.  What a great time to teach your children how to cook a simple meal, or your teenage son/daughter how to plan a menu and cook the meals.


 What a great time to read, read, read.


What a great time to learn something new, like how to play the guitar, or earn a merit badge for your scout or cub scouter.  How about doing family history or sewing or knitting?  One year my sons were so hooked on making bookmarks out of plastic mesh, that one of them tried to sell some to the neighbors because he had made so many.


Don't plan so many activities this summer that your children don't have time to relax, play, swim, or be bored.  Yes--bored children can be creative children and make up the most interesting games and activities to do.


It's never too late to make summer goals--and actually, in some places of the United States, school isn't over yet.  So if your children are still in school, think about making summer goals this year.
Make them simple, attainable, and FUN!

Thanks for reading,

Cathy

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Tuesday, June 11, 2013

Parenting Tip - Be a Minimalist Mom

Whoa, I was just reading a blog entry I happened to run across and had to stop and post the link  here--immediately!!

It's a post from a mom suffering from post partum depression, but that's not what the post is about.  It's about how her young daughter completely changed from being a whiny, moody, obstinate, change -clothes-constantly, non sleeping child into a happy, cooperative child again.

I know.  You're thinking, "what's the secret?  Tell me quick!"

She decluttered all the toys--picked up stuff off the floor and just put the stuff in a box in the other room.  She did it every day for two weeks--her daughter even started helping her. 

What was the reaction of her daughter?  She spun in a circle in her room and said, "It's a dream come true! Thank you for my new room mommy!"

Then this mother lists how her daughter has turned back into a normal, happy child again.

Are you sick of having a messy house?  Are there toys all over the floor that your child rarely plays with?  Are you feeling claustrophobic with junk piling everywhere?  Are you a hoarder?  Are you selfish?

Declutter.  Get rid of stuff.  Give it away.  It's WRONG to have so much of nothing.  It's WRONG to teach our children they need more, and more and more.

It's RIGHT to live a simple life.  It's RIGHT to enjoy using what you have.  It's RIGHT to not have so many decisions to make, clothes to wash, toys to pick up.  It's RIGHT to let children be creative and use throwable things to entertain themselves.

Stop the EXCESS!

Okay.  Sorry for the rant.  I think I've got it out of my system now.  But I'm going to take this thought to heart and go declutter my own house.

Thanks for reading,

Cathy

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Have nothing in your houses that you do not know to be useful or believe to be beautiful.  ~William Morris

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.  ~Hans Hofmann, Introduction to the Bootstrap, 1993



Sunday, June 9, 2013

Parenting Tip - Establish a Summer Schedule

My son and his wife and 5 children are coming for a month long visit this summer, and I'm getting really excited to see them.  But I'm also thinking, "yikes, 5 kids ages 10 down to a baby.  How do I keep them busy?"  So I've been having a lot of fun searching the internet for fun summer activities--and if you've been out there surfing alongside me, you'll understand when I say there are a TON of ideas.

But first things first.  To make summer enjoyable, you have to be organized and ahead of the game.  That's why I'm sharing some summer organizational ideas I found that interested me.  Maybe they'll work for you too.  These ideas go from very simple to more complex.

This idea from Home Stories A to Z  is pretty simple.  Just type up ideas of things you 
want to do this summer, add some artwork, print
them and post them.
 


The next idea from Somewhat Simple and
Remarkable Home
has a different focus for each day. 

 

















The blog, The Finer Things in Life has a free printable bingo poster of activities to do this summer.  She lists several fun ways to use the bingo idea so you can twist it to your family's needs.

The Reading Confetti blog had a cute alphabetical listing
of summer ideas. 


The Power of Moms  has a great chart to download of daily things each child needs to do each day.

 



These are just a few of the many, many ideas out there.  My suggestion to you is to ponder what YOUR focus should be this summer, decide how YOU want to implement it, and do it YOUR way.
 (Hmmm, that sounds like a song).  Then don't look back.  Don't compare your family with any one else.  Don't feel guilty you're not doing what someone else is doing.

Feel positive about how you are mothering your children with the abilities and strength you have in this season of your life.  You are like no one else and your family is like no one else. Never compare.
Just ENJOY! 

Life is meant to be enjoyed, and so is summer! Eat lots of watermelon :)

Thanks for reading,

Cathy

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Thursday, June 6, 2013

Parenting Tip - Housework Scavenger Hunt

 Summer is here for lots of you moms out there.  Now is the time to get some strategies going so that you have a successful and happy summer.  My daughter just emailed what she was doing today and I thought I should share it.


Problem: The house is a mess today and I can't and shouldn't clean it all myself.
Solution: A Housework Scavenger Hunt!
(We earn stickers for chores that later transfer into quarters.)

Here are the clues:
 We’ll start in a place where we like to hang out.
Reading and piano are what this room's about.

Let’s go to a room where we all like to sit.
We brush, wash, and ‘go’ there. Can you think of it?

Now let’s collect yucky stuff all over the house.
We need to get it out before it attracts a mouse!

Let’s go to the room that is mostly clean in part.
Just clutter from projects and animals and art.

Now each of you start on the room where you dress.
Pick up 30 things each while I sweep up this mess.

We’ll go back to bedrooms after piano lessons are done.
For now get 2 stickers and then go have some fun.

 Ok, let’s get back to the place where we drop
Shoes, backpacks, mittens, lunchboxes, papers and socks.

Now that that’s finished, who’s up for a race?
Get an old rag and let’s mop this whole place.

Let’s straighten the room with the big fireplace.
It shouldn’t take long, there’s not much out of place.

Now let’s finish up where you lay down your heads.
If we get it sparkling we can rearrange some beds.

While we are here, let’s straighten another little room.
It’s hardly a mess and does not need a broom.

I think we are almost done with our chores.
Put up 2 more stickers, then put clothes in your drawers.

You were such a big help, I couldn’t have done it without you!
Please go eat a popsicle as my way of saying THANK YOU!!

Good luck with your summer ideas!  I'll be posting lots more ideas, so check back often.
Thanks for reading,

Cathy

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Thursday, May 30, 2013

Music Tip - Pete the Cat Books

Have you heard about or read Pete the Cat books?  I had never heard of him until I visited my grandkids in Utah.  One day someone in the family said something--can't remember what--- then all of a sudden the whole family started singing a funny little song.  I found out the song was from one of the Pete the Cat books.

I decided to investigate and this is what I found out:  Pete the Cat books are famous!  And cute! Some have songs in them, and Pete teaches something in each book like colors, numbers, being a good helper, etc.  They tend to be written for toddler to early elementary grade children.

The website at Harper Collins Children's  has a lot of fun activities to do in connection with Pete.You can learn about the author/illustrator, read about the books, download free activity pages and download the songs for free as well. 
 

Check out Pete on You Tube.  Several of the books are read and sung.  Your young children will love Pete!

Thanks for reading,

Cathy

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Sunday, May 12, 2013

Happy Mother's Day!



If you're a daughter--tell your mother how much you love her.
If you're a mother--tell your children how much you love them.
If you're a mother feeling bad about how you "mother" your children--change ONE thing today.

Be happy.
Be grateful.
Love life.

Thanks for reading,

Cathy

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Monday, May 6, 2013

Parenting Tip - Have a More Meaningful Mothers Day

I hate Mother's Day.  I know, I know. I'm horrible.  I don't mind honoring MY mother, of course-- she's one in a million.  It's all the attention I feel like I'm getting, but not deserving and I would just rather hibernate until the day is over.

But this year, I would like you to visit the Arizona American Mother's blog.  Tamara Passey, 2013 Young Mother of the Year, is posting ideas each day that will help you make Mother's Day a little more meaningful in your life.

Go check it out!

Thanks for reading,
Cathy 



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Monday, April 22, 2013

Parenting Idea - Forget Perfectionism if you're a Parent

 My extended family has a group email where we share and exchange ideas and thoughts. My daughter recently emailed the following question.  With her permission I'm posting it on my blog with some of the answers she received.  Hopefully this might help you, too.


Hi Family,
I would like to call in for some back-up from all the wise and wonderful parents out there.

Did you/Do you ever feel like no matter how many good and important things you were doing as a parent, there were a couple random things that if you didn't do- you were a failure parent all together?

For example, I know I'm a good mom: my kids brush teeth every night, I make their lunches, I say I love you, we go for walks.  Not to mention the obviously most important things like weekly FHE, daily family prayers, and scripture study.  But for some reason, I also feel like it's all not good enough unless I am 1. teaching my kids piano and 2. reading to them at night; two things that are good, but definitely not going to make or break their salvation.  And two things that I can not for some reason get consistently into our lives!

So I'm just wondering... Are there/were there things like this for you as you raised your kids?  Or am I alone in this ridiculous yet frustrating status. 
Hopeful for some help and humor, 
Faith

Here's my mother's reply:
 Faith, Why are there only two things on your list of things that you are not doing consistently?  You should also be worrying because you aren't teaching your kids Spanish and Chinese, in a world where those languages would certainly be good to learn.  You should also be
worrying because they don't know how to do the grocery shopping yet. Ok.  There is the humor you were looking for.  

 Being frustrated because you are not perfect never ends.  I think because the devil knows he can't get us to take drugs, or have an affair with the mail carrier, he CAN, however, use the perfectionist streak we have to keep us from enjoying the things we can do, and do do.  I think that perfectionism is a test (just like any other test) and realizing it is essential to our sanity.  And it never ends, just like an alcoholic's craving for liquor never ends.  A test is a test because it's HARD, and perfectionism is hard.  Your email came at a good time for me and reminded me that no, I'm not perfect and won't be perfect (I'm really just old) and most of the things I worry about just keep me from enjoying what I can, and am, doing.  I'll bet every mother on Skunkville can identify with your frustrations.  YOU ARE A GOOD MOTHER AND, BY ASKING YOUR QUESTION, HAS HELPED ALL THE REST OF US ON SKUNKVILLE, RECOGNIZE AND LAUGH AT SOME OF THE THINGS FRUSTRATING US. I FEEL MUCH BETTER JUST FROM READING YOUR LETTER AND TYPING THIS REPLY.  I hope it makes you feel better too. 

 My son's reply to my mother's reply (we call her Mormor, that's Swedish for mother's mother)
Mormor,
You answered a question I have had for a long time.  I can only see the trials, temptations, and sins that I am faced with at a given age.  I have a hard time thinking of any sins that I will face when I get older.  I have often thought, "What type of sin is there that prevents older people from being perfect?"  Having seen your laundry list, I have something to look forward to when I get old.
Jacob

 My sister-in-law's reply
 Hi Faith,
     Yes, all us Moms and Dads can relate to how you are feeling.  As you know, Uncle Mark & I have raised 5 kids so far, and have 4 to still finish raising.  There are times I wish I could go back in time and do a few things better or different, but I wouldn't trade the wisdom that comes from learning.  If there is one thing(out of the many) we have learned, it is not to stress too much about things, but do the best we can. There are so many things(work, church, school, etc.) that demand our time. We decided long ago that we would concentrate on a few things most important on our list, and if we could fit a few extra things in we would.  We have had to really compact down what we do in life. Otherwise, everyone(us and the kids) feel overwhelmed. Time is such a gift, but we have had to really decide what is worth our time.  We also have learned to take time to enjoy the journey.

Matthew [their down syndrome son] has taught us to enjoy the little things.  He gets so excited over things that most of us would over look.  He has helped us see what truly is most important.  Since I am homeschooling him, I sometimes feel like I am not a good teacher. I had wanted everything traditional as far as teaching him goes. Like writing, reading, math, etc.. Mark keeps reminding me that I am teaching him, but in the way that works for him.  So we do computer games, ipad, coloring, singing, t.v., dress up time(costumes), and things like this.  He is learning, and I am trying to not be hard on myself.  So I hope something I said in this helps.  I need to remind myself everyday even at the age of 50 years old that I am doing the best I can, and it will all work out good in the end.  Here is a poem I saved from many years ago.  It reminded me that what we do as Mom's is important even though we don't feel it is enough sometimes.

If I Had My Child To Raise Over Again
If I had my child to raise all over again, I'd build self-esteem first, and the house later.
I'd finger-paint more, and point the finger less.
I would do less correcting and more connecting.
I'd take more hikes and fly more kites.
I'd stop playing serious, and seriously play.
I would run through more fields and gaze at more stars.
I'd do more hugging and less tugging.
I'd see the oak tree in the acorn more often.
I would be firm less often, and affirm much more.
I'd model less about the love of power, and more about the power of love.
Author Unknown
Love,
Tammy
 
 My brother's reply:
 Great poem, Tammy.  It is very true.

Here is some advice from me:
  • perfection isn't required nor attainable in the role of being a Mom (or most other things for that matter).
  • not everyone needs to play the piano (we had friends once who had 6 kids and each one was always enrolled in something--piano, dance, football, basketball, soccer, cheerleading, band and on and on, year after year).  It made me wonder if we were slacking off when I would look out the window and see our kids just swinging or jumping on the trampoline.  Their kids didn't turn out any better or worse than ours. 
  • Choose a style that works for you and yours and stay the course for the long run. 
  • We often rotated who got to be in a sport or activity.  They could support their siblings by attending the game as supporters instead of the star.
  • Unstructured time is great sometimes.
  • I loved reading to the kids at night but that was my thing, not the only thing or even the right thing.  I didn't play catch with them or teach them to fix the car.  Maybe I should have, but I didn't and none of them are in Alcatraz.  (Of course, that isn't a very high standard for determining successful parenting).
  • Find what you and your kids love doing and just keep doing that.  It will become a good memory to them and you are more likely to keep it up.
  • Elder Oaks wrote an Ensign article once called "Two Cheers for Excellence".  If you can find it, it might apply to your question.  As I recall, the point was that 'excellence' wasn't always the goal --hence, only two cheers (not three) for excellence.
  • I know some people with some terrible parents.  Make a list of all the things you don't, haven't and won't do to your kids and you will begin to see that you are getting the important things right.  These are real things people have told me about their parents (Moms and Dads).  Believe me, you aren't the one who should be worrying about your parenting skills:
  1. Fed the kids breakfast then sent them outside and locked the door.  They were not to come home until dinner time.
  2. Put a big bowl of cereal on the floor and told him--a toddler--to feed himself for the day.  Mom went back to bed, locked the door and drank.
  3. Mom only spoke to say "Shut up!" "Stop that" "Go away" "You're stupid".
  4. Dad threw them against the wall.
  5. Mom/Dad/Grandparents sexually abused them.
  6. Father shot himself in the head in the house.
  7. Guardian (an angry grandmother who hated men) dressed him as a girl and locked him out of the house.
  8. Screamed.  Screamed.  Screamed.
  9. Drank.
  10. Left and never returned.
God is the only perfect parent.  It is a tough job but very very rewarding.  Enjoy the chaos and imperfection and move forward with...Faith.

John

 My daughter-in-law's reply:
I understand what you are going through.  I feel guilty if my house is not perfectly clean.  Which, Elise assures me, is totally unnatural and freaky since none of her friends' houses are perfectly clean.  I used to guilt myself about my kids not being in multiple activities, I guilt myself that I haven't worked on reading as much as I should with Maya, and that my kids don't get music lessons, that my bathroom walls and refrigerator aren't covered in scripture quotes, with everyone with an assigned scripture to learn that week.  etc. etc.  There are a thousand things that I have felt guilty, inadequate, and a horrible mother for over the last 13 years.  However, I have also learned that my kids are perfectly fine, and capable of surviving without those things.  The basics are the most important to provide your children.  Love, food, fhe, prayer, and scripture study.  Everything else is fluff.  My children may not be able to play the piano, quote scriptures, turn somersaults, read greek, or speak a second language..... but they know that they are loved.  They will be just fine or make some therapist a very rich person.  

I have also learned that having a 13 year old is not easy.  These middle school years have been a real struggle for us as parents.  She started out the beginning of each year as a great student and then by the second quarter she was getting d's and f's in all but two of her classes.  We tried everything, taking away books, computer, internet, tv, no friends, bribery, rewards..... It was driving us nuts and making our relationship with her one big battle.  I talked to a lady who is a middle school counciler [at another school].  She said that we (mostly me) just needed to stop letting her have this power over us.  So the plan was for me to never look at her grades or say anything about homework. In essence I had to accept that Elise's grades and actions were her responsibility and had no reflection on me as a parent.  When teachers e-mailed me about her grades and requested a meeting. I explained to them that Elise's grades were her choice and she would have to accept the consequences of her poor choices.  I told them, and the school, that if she had to repeat 8th grade, or go to summer school I was completely fine with that.  Every time Elise complained about a teacher or class in school I cheerfully assured her that I'm sure she would enjoy them even more the second time around. So for months now I have bit my tongue,  not mentioned homework,  have cheerfully assured her how fun it will be to make friends with all of the 7th graders,   I have cried in my room in frustration and anger.  But our relationship has gotten better. She has been doing  her homework, and getting better grades.  She even comes out of her room and talks to us now!

 My reply:
 As a mother you attend many funerals....the funeral of the dream of having your child potty trained before age 3, the funeral of the dream of your home being always clean and tidy, the funeral of the dream of having children who all play two instruments.  But after you cry and bury your dream, you find a peace and calm come to you as you accept your children as they are and life as it is and your season of time as it is now in the present. 

You have to accept who YOU are, and bury the dream of being like someone else.  I just had to experience that AGAIN today as I sat in the airport waiting room wishing I looked like that lady over there, and that one just over there.

Satan wants us to be discouraged, depressed and down on ourselves.  Well, get thee behind me, Satan.  And get out of my daughter, Faith's way!  She'll bulldoze you to the ground and you'll be wondering what hit you.
Love you Faith,
Mom

 My son's reply:
In the words of Jeffrey Holland a few weeks ago:

"In this Church, what we know will always trump what we do not know. And remember, 
in this world, everyone is to walk by faith.

So be kind regarding human frailty—your own as well as that of those who 
 serve with you… Except in the case of His only perfect Begotten Son, 
imperfect people are all God has ever had to work with. That must be 
terribly frustrating to Him, but He deals with it. So should we. 
And when you see imperfection, remember that the limitation is not in 
the divinity of the work. 
As one gifted writer has suggested, when the infinite fulness is poured forth, 
it is not the oil’s fault if there is some loss because finite vessels 
can’t quite contain it all. Those finite vessels 
include you and me, so be patient and kind and forgiving."

- Ammon



 I hope this has helped some of you. If you have additional thoughts, please add them in the comments. 

Thanks for reading, 
 Cathy

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